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‘I thought: “Everyone knows you’re not a real mum”’ – the pain of parental impostor syndrome

2:28 AM

Feeling like a fraud is bad enough at work but even more corrosive when it comes to raising a family. How can parents overcome damaging self-doubt?

As a mother to three boys, there are many days when I question the decisions I make. Sometimes, the weight of that – the idea your child’s wellbeing and happiness rests with you – can feel crippling. At the same time, we are bombarded by parents publicising their own pride in their offspring’s achievements on Instagram and Facebook and in WhatsApp groups, meaning it’s easy to feel as if everyone else knows what they’re doing.

The idea that people sometimes feel like impostors at work is often discussed. Yet the parental impostor syndrome many people have – that they are faking it, and will never cut it as a parent – is seldom acknowledged.

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from The Guardian https://ift.tt/3fsIfGS

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