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The supersense secret: Steve Biddulph on how to become healthier, happier and more fully human

2:31 AM

The psychologist and author believes we are tapping into only a small corner of our potential. In his latest book, he explains how to harness all our senses and gut instincts

Steve Biddulph is telling me about a patient who came to him after a life-changing incident in a car park. The woman, Andie, was getting into her car when she noticed a figure in the distance moving towards her. The young man looked nice, well dressed. He called to her, but she couldn’t make out his words. Andie’s stomach twinged. She had been raised to be polite and helpful, but the knot in her stomach tightened. She shut the car door and drove away. Later, she learned that the next woman to enter that quiet car park was brutally attacked.

Biddulph is a psychologist, known for his bestselling parenting books Raising Boys and Raising Girls. In his latest book, though, he has turned his attention to the human race in general and, in particular, to the tiny clench in Andie’s stomach that overrode her conditioning and gave her the right answer. Fully Human is a paean to what Biddulph calls “supersense”: the ability of our bodies to make our deepest feelings known to us – and of our brains to process these twinges and flutters into a simple “yes” or “no”.

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from The Guardian https://ift.tt/3ilix9E

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